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New “Best First Foods for Babies” page is up

As discussed thoroughly in my book The Wholesome Baby Food Guide, some foods are better first foods for baby than others.  There is a new page devoted to this topic at Best First Foods for Babies  I...

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Day 13 – Constipation and “P” Fruits – 365 Days of Baby Food

As babies make the transition to solid foods, their tummies may find it difficult at first to process and digest solids.  New foods with new textures and compositions may lead to constipation. Fruits...

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Day 17 – Solid Food Intro. Tip – 365 Days of Baby Foods

As you contemplate starting solid foods, it’s important to note what various medical organizations recommend. The American Academy of Pediatrics (AAP), along with many other health organizations such...

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Day 30 – Dairy Infographic, When to introduce milk and dairy products – 365...

“No dairy until baby is 12 months old” is the ominous proclamation made by many pediatricians.  Sadly, many pediatricians neglect to tell parents that there is a big difference between offering babies...

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Introducing Vegetables Before Fruits to Baby – Baby Food

Dear Mom of a Baby Just Starting Solid Foods: You should introduce vegetables before fruits to your baby and remember to introduce green vegetables before orange vegetables.   Introduce any food that...

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